Gourmet Yoga Weekend in Cortina
Luxury - Gourmet
The wide sunny valley of Cortina d’Ampezzo offers a unique setting where the mountains invite body and spirit and regenerateand reconnectwith themselves and with the surrounding nature. There is nothing better than to live an experience of yoga, well-being and escape in the mountains at the foot of the Dolomites, UNESCO Heritage Site.
Experience a weekend of haute cuisine and yoga in Cortina d’Ampezzo, in the heart of the Dolomites. Participants will enjoy a teaching experience tailored to them, with morning and afternoon yoga sessions and gourmet activities to be carried out during the day.
Season
All year round
N. of Guests
1-10 Guests
N. of Nights
2 Nights
Day-by-day Trip Plan
Stay in a 4* Hotel
Day 1 – Friday
- Check-in starting at 3 PM
- 6 PM – Welcome Aperitif
- 6:30-7:30 PM – Introductory yoga session
- 8 PM – Dinner at the hotel
- 9:30 PM – Yoga nidra under the stars
Day 2
- 8-9 AM – Rich alpine breakfast with local fresh ingredients
- 9:30 AM – 1 PM – E-bike Tour with a yoga session next to an alpine lake
- Lunch at a lakeside restaurant
- 6-7 PM – Wine tasting with an expert Sommelier: general introduction and wine tasting combined with finger food
- 8 PM- Dinner with a six-course tasting menu at the Michelin-starred restaurant SanBrite.
Day 3
- 7-8:30 AM – Meditation and morning yoga
- 9-10 AM – Rich alpine breakfast with local fresh ingredients
- Check-out
The best yoga classes for you
Below all the information about the yoga practices offered
Yoga nidra under the stars
Yoga Nidra, literally Sleep Yoga, is a powerful guided relaxation technique of tantric origin. Following the rhythm of the voice of the yoga instructor, participants relax on the mat in Shavasana pose. Letting go of the musculature, thus balancing the nervous and endocrine systems.
Yoga workshop immersed in nature
A yoga tecnique immersed in the silence of the forest. Hatha Flow lesson
With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The positions are linked in a single sequence, looking for a physical but at the same time conscious practice.
Yoga and Pilates
Dynamic lessons that combine to the yoga breathing tecniques, the intense muscle work of pilates. A lesson focused on improving strength and posture.
Additional services
Transfer service to/ from Cortina
Reach Cortina d'Ampezzo according to your needs and preferences. We can organize the preferred means of transport both within the destination and from/to the nearest train stations and airports. Whether it’s by helicopter, private transfer or shuttle, our partners will provide you the most suitable service to your needs and requests.
More
Our team is available to tailor your experience to your wishes. If you want to extend your stay, add additional services or special experiences we will be happy to meet your needs.